When
Thursday, January 18, 2024 at 9:30 AM EST-to-
Thursday, March 7, 2024 at 12:00 PM EST
Add to Calendar
Where
Your Support Services Network240 Edward St., Unit 3
Aurora L4G 3S9
Driving Directions
Contact
Sherry Summers, Family Peer MentorYour Support Services Network
905.898.6455
ssummers@yssn.ca
Mindfulness-Base Stress Reduction Workshop 8-week series Jan 18 - March 7, 2024
Join Dr. Mabel Hsin for an in person 8-week Mindfulness-Base Stress Reduction Workshop. You will learn tools for building resilience, increase your well-being, manage stress, improve focus and numerous other benefits.
Registration is closed. This event has already been held.