Training that Transforms - An Introduction to Japanese Martial Arts!

Join us at JMAC from 12-1pm on Saturday, September 22nd for a quick exploration of three martial arts - karate, Japanese jujutsu, and judo. You'll learn simple strikes from karate, basic self defense moves from jujutsu, and a judo throw or two, all put together so you can envision how to use your moves for self-defense.