The SMC HR Lunch Talk Series presents...
"Increasing Productivity by Boosting Employee Health and Energy"
Presented by Central PA Employee Wellness
Please join us in delivering the latest concepts to help you to create a healthier work environment!
Exercise, diet, nutrition, sleep, proper posture and body alignment all play significant roles in controlling our energy levels. This talk addresses the common reasons people get low on energy, how to get back your energy if you have lost it and how to maximize your personal performance. This presentation emphasizes the importance of overall wellness and being proactive about one's health. In addition, it explores some of the common causes of sickness but also how to enhance the body's ability to heal and keep itself healthy.
Lunch will be provided!
This event is complimentary for SMC Members.
Non-Member Rate: $15.00
