When

Sunday, March 4, 2012 from 1:00 PM to 2:00 PM EST
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Where

YWCA of Central Ma

One Salem Square
Worcester, MA 01608

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Contact

Elaine Vescio
Vmps
508-612-3000
evescio@mpstraining.com

pFAST Dry-Land Training

The focus of this class is on helping participants to learn dry-land training exercises. Done on a regular basis these type of exercises help the development of proper muscle memory, strength, and endurance for freestyle swimming.

Registration is closed.