Where
Ministry Saint Joseph's Hospital611 Saint Joseph's Avenue
Marshfield, WI 54494
Driving Directions
The Book Exchange is Back!
Due to popular demand, there will be a book exchange again this year. Please bring some books that you have read and would like to pass onto someone else. You will then have the opportunity to look at books that other attendees bring and select something new to read.
The 12th Annual Gathering
September 25, 2013
8:00 am to 2:30 pm
Ministry Saint Joseph's Hospital, Marshfield
Topic: Back to Basics: Healthy lifestyle changes you can make today!
This year's Gathering event will focus on nutrition, exercise, and stress management for real Wisconsin women. Speakers will offer a variety of lifestyle changes you can make to improve your own health and impact your whole family. Come learn about:
- How to make healthy choices at restaurants
- What to eat to reduce your risk of chronic diseases such as Alzheimer's, cancer, diabetes, and heart disease
- Simple exercises you can do at home, how to prevent falls
- How stress effects our body and how we can manage it
The Gathering includes presentations, health exhibits, lunch, and time to socialize!
Event Agenda:
8:00 am Registration (Refreshments & Exhibits)
9:00 am Welcome – Program Begins
9:30 am Kristie Rauter, BS
Get Active Wood County - Local Programs that Work!
Wood County initiatives addressing nutrition & exercise and how
you can get involved!
10:30 am Break & Exhibits
10:45 am Donna Weihofen, RD, MS
Eating the Mediterranean Way
Healthy cooking & eating tips you can use today!
11:45 am Lunch & Light Exercise
Amy Schmidt, BSN, RN – Chair exercises and fall prevention
Sue Richards, RN – Functional exercise & outdoor walk
(weather permitting)
1:15 pm Cathy Taylor, LPN, BA
Laughter & Stress Management
2:15 pm Prize Drawings & Evaluation
2:30 pm Event concludes
Register Now!
