Do you dream of sleep?  

Sweet Expectations: Sleep Training Workshop (6-13 Months) 

Come and hear how to teach your baby to self-soothe and develop great sleep habits.  This workshop is filled with valuable information on how to sleep train your baby!

At this 2-hour workshop you will:

• Learn about your baby’s biological sleep needs and how to meet them.
• Learn the science behind sleep training and why it works.
• Learn about the 3 most successful sleep training methods.
• Learn how to assess which sleep training method is right for you and your baby.

If your 6 month old or older baby is not sleeping through the night, there is hope!  You and your baby don’t have to be sleep deprived.  You will leave this workshop with knowledge about why sleep training works, what sleep training methods are most successful and the ability to create your own sleep training plan. 

Jen Varela is the mother of two children. She holds a B.S. degree in Human Services with an emphasis in Counseling from California State University Fullerton, California. She is a member of the International Association of Child Sleep Consultants and a Certified Gentle Sleep Coach trained by Kim West, “The Sleep Lady”.

For more information go to www.sugarnightnight.com

Encouraging Words From A Well Rested Parent:

"Jen, I can't begin to thank you enough for your advice during your workshop. I was the mom that came up to you at the end nearly in tears about my 11 month old. We started sleep training 9 nights ago and I am now able to put him in his crib with no tears. He puts himself to sleep and stays asleep ALL NIGHT. I am so grateful. Sending you my sincerest thanks, Miranda Cook"