Do you want to learn what it means to “sleep like a baby”?  

Sweet Sleep Workshop: Sleep Shaping for Infants 

Come and hear how to gently shape your newborn’s (0-6 months) sleep habits.  This workshop is filled with valuable information about how you and your baby can get better sleep!  There are many variables that impact sleep in the early months of your baby’s life.  As a parent you might feel overwhelmed and concerned because your baby’s sleep can fluctuate so greatly.  Although, this is not a class about how to sleep train your baby, it is a workshop where you will gain understanding about what is happening with your baby’s sleep and practical tips to help you cope with the ever-fluctuating sleep needs of your baby.  You will leave this workshop with answers about how to assess if your baby is ready for sleep training and a new sense of relief knowing that what you are experiencing is normal.

At this 2-hour workshop you will:

-        Learn what the realistic expectations are around sleep and what your baby is            capable of.

-        Learn how to meet your baby’s sleep needs.

-        Learn sleep “shaping” strategies so you never have to sleep train your baby. 

Jen Varela is the mother of two children. She holds a B.S. degree in Human Services with an emphasis in Counseling from California State University Fullerton, California. She is a member of the International Association of Child Sleep Consultants and a Certified Gentle Sleep Coach℠ trained by Kim West, “The Sleep Lady”.

For more information go to www.sugarnightnight.com