Gentle Sleep Solutions & Sleep Basics Class

HAVE YOU FOUND YOURSELF ASKING THESE QUESTIONS?

      - I think I’ve completely messed up, can I still fix it?

     - How young is too young to sleep train?

     - Is the "cry-it-out" method the only option to get my baby on a sleep routine?

Jen Varela, a Certified Gentle Sleep Coach^SM, is here answer your sleep questions with proven sleep solutions that help keep tears to a minimum.

This workshop provides a comfortable environment where a group of parents can get together and learn how to gently solve their child’s sleep problems.  In this workshop we will cover general education about sleep, the science and behavioral “must knows".  These topics will include common problems, how to solve them and the secret to sleep coaching success.

If you or someone you know struggles with getting their baby or toddler to sleep, this workshop will provide you with solutions and hope.

Jen Varela, Sleep Coach

Jen Varela is the Founder of Sugar Night Night and is a Certified Gentle Sleep Coach^SM.  She received her Bachelor of Science Degree in Human Services with an emphasis in Counseling from California State University, Fullerton.  Working with families in San Diego and all across the USA she provides parents with personal instruction and the best techniques to promote healthy sleep habits for infants, toddlers and children; all the while keeping tears to a minimum.  For more information go to www.sugarnightnight.com