2 and 3 Year Olds

Sugar Night Night is excited to provide of Gentle Sleep Solutions via GROUP COACHING for families with toddlers ages 2 and 3.  Are you ready to have your toddler in a bed of their own?  Are you ready to transition your toddler from the crib to a bed? Bottom line: we all want our children to sleep through the night and have bedtime be peaceful, right? It can be done so come learn how! 

During five weeks of Group Coaching you will learn:

• What the realistic expectations are around sleep and what your toddler is capable of.
• How to meet your toddler's sleep needs.
• How to create a sleep plan that addresses your specific situation.
• Get weekly support as you coach your toddler to learn the skill of self-soothing in their own bed.

$350 Gentle Sleep Solutions With Group Coaching For Your Toddler Includes:

1. Five Weeks - One-Hour Webinar Group Coaching – Fridays
2. Weekly Coaching Calls – Group Conference Call Monday or Tuesday
3. Personalized Sleep Log in Google Docs – Reviewed Twice a Week by Jen Varela
4. Supervision as You Create Your Personal Sleep Plan
5. Private Internet Forum Access - Group Members Only
6. Review of Your Toddler’s Sleep History (10-Page Form)
7. “Client Status” Upon Completion 

Note:  Group size will be limited to 6 families.

Sending you my best and wishing you many nights of sweet sleep!

 Warmly,

Jen Varela

Jen Varela is the mother of two children. She holds a B.S. degree in Human Services with an emphasis in Counseling from California State University Fullerton, California. She is a member of the International Association of Child Sleep Consultants and a Certified Gentle Sleep Coach trained by Kim West, “The Sleep Lady”.

For more information go to www.sugarnightnight.com

Encouraging Words from Group Member: 

Comments During Group Coaching:

“Jen is so sweet at celebrating and recognizing the small bits of progress. Lo and behold we have made some progress! Last night we had zero awakenings and only dream feeds!! Now if we can repeat that tonight, I might do a victory dance. I really think he was sleep deprived and had nothing left to learn his self-soothing skills. My rested baby is not so needy and desperate for me to hold and comfort him.”

Reflection at Week 5:

“Reasons why I needed this class and why I would recommend it to others (not in any particular order):

1. The group setting has been great, it's almost like a support group. You know there are other moms out there with similar troubles, but to meet them and talk to them is so helpful. This is funny for me because I'm normally not a support group person.
2. The engineer in me liked the technical piece of the sleep log and the technical feedback Jen would provide. Her answers and feedback were factual from research and experience, they weren't just pulled out of a hat
3. I love the individual solutions we get, as our situations are individual. There is no one size fits all.
4. I was so sleep deprived I felt I couldn't do the research and the reading to help myself, I needed someone to "spoon feed" me. This is new for me, since normally I'm a reader and researcher.
5. Jen always has solutions, even when I thought there were no solutions
6. It was/is hard for me to know where to put my baby's sleep on the priority list. I'm still struggling with this and finding balance between siblings and responsibilities to the house and my job. Despite my personal struggle with this Jen continued to find a way to help me and push us forward
7. Jen offers such kind words, sympathy, support and ultimately help for us sleep deprived mommies!”

Tricia – Mother of 8 Month Old - April 2014 Group

 

Encouraging Words From Sleeping Parents - One-on-One Coaching: 

“It is hard to believe that we are where we are today.  I can finish reading to my 2 1/2 year old daughter, get up, turn out the light, and walk out of the room.  My daughter does the rest!  And we couldn't have done it without Jen's help.  Not only is Jen extremely knowledgeable, but she was more than happy to work with our parental eccentricities.  Coming from the attachment-parenting end of the perspective, we very much wanted to find a method that did not involve crying it out.  Knowing our concerns Jen devised a plan and walked us through step by step and was there every bit of the way and more!  We cannot thank her enough.”

Andrew Neltner – Father of 2 ½-Year Old Daughter 2013

 

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