Transcend to Silence ~ Meditation Seminar (Spanning 3 Sundays: April 3, 10 & 17) 10am-noon 

meditation

Stress is the root of all dysfunction in our lives, physically, emotionally or socially. Proper meditation is one of the most powerful antidotes to stress, along with a sense of purpose and meaningful relationships (with ourselves as well as others). With Laura’s guidance, you will learn to effortlessly meditate your way to:

• gain mastery over your inner dialogue

• acquire peace of mind

• sharpen your focus and mental clarity

• improve relationships on all levels (intimate, familial, social and business)

• maintain balance and calm through adversity

• choose your circumstances instead of reacting to them

• experience a profound sense of satisfaction and fulfillment day to day

• live a life of meaning and purpose 

course description

introduction to the basic principle

A two hour group session where you will learn the basic principles of this transcendent form of meditation, the use of mantras and the value of this practice. In this session, you will receive your personal mantra and will be instructed in how to use it. After instruction, you will practice meditating with the group for 30 minutes, or on your own if you take the webinar.  (2 hours)

perfecting the practice

During this two-hour session, you will review the practical aspects of meditation, share experiences, ask questions and meditate with the group, or on your own if you take the webinar. (2 hours)

a vision of higher states of consciousness

This final session includes a specially prepared video featuring Deepak Chopra. He provides a glimpse of future possibilities of growth on all levels. There will be a time for Q&A after the video and meditation with the group for 30 minutes, or on your own, if you take the webinar. (2 hours)

It is important that you attend all sessions. If that is not possible, we suggest that you wait until you have the time to enjoy it fully....by understanding the basic principles of meditation now you will have years of happiness and success in the future!

Register Now!