A FRIEND YOUR BODY AND WOMEN INSPIRING WOMEN EVENT

Click the Video Below to Discover the Simple 3-Step Plan
to LOSE BELLY FAT, Have MORE ENERGY and Make HEALTHY EATING
and Exercise a Regular Part of Your Life…

In this two-part workshop, discover the secrets of how to . . .

• Eat healthier for you and your family.
• Lose weight and belly fat in a healthy way.
• Have more energy.
• Sleep better and wake feeling rested.
• Feel good about your food choices.
• Move more by making exercise part of your daily routine.
• Manage your stress and take better care of yourself.
• Feel good in your clothes and in your own skin.
• Feel healthier and younger from the inside out.
• Live a healthy lifestyle for the rest of your life.

SESSION #1: Eating Healthy Made Simple

• How to eat the RIGHT healthy foods WITHOUT feeling deprived or like you're on a diet.
• How to MAINTAIN healthy eating habits and make GOOD food choices when you're faced with temptations at work and in social situations.
• How to plan healthy meals that are QUICK, EASY and DELICIOUS.
• How to BREAK the cycle of roller coaster dieting.
• How to ELIMINATE cravings for sugar and sweets.

SESSION #2: Feel Motivated to Move Every Day

• How to be more active WITHOUT being in pain or getting hurt.
• How to be more CONSISTENT with an easy and realistic exercise plan that fits your lifestyle.
• How to boost your ENERGY, reduce your STRESS, and FIT BETTER in your clothes with the RIGHT kinds of exercises.
• How to fit exercise into your BUSY day from home and at work.
• How to build the STRENGTH and STAMINA you need to be able to do all of the things that you enjoy.

Here's All The Done-For-You Success Materials That You Get:

• Must Haves Grocery List ($19 value)
• Sample Meal Plans ($39 value)
• Weekly Meal Planner ($29 value)
• 8-Week Exercise Plan ($69)
• Action Steps Plan ($39)

Total Value: $195

Be one of the first 25 people to sign up and you ONLY pay $49 ($39 if you are a Women Inspiring Women member OR Friend Your Body client). PLUS you get a special gift from Melissa: a 12-Day Clean Eating Meal Plan which includes 36 of Melissa's personal favorite healthy, delicious and easy-to-make recipes. 

  

The price goes up to $59 after the first 25 registrants ($49 if you are a Women Inspiring Women member OR a Friend Your Body client).

To learn more about Health, Fitness and Nutrition Coach Melissa Koerner and Friend Your Body and to download your FREE Get Fit Starter Pack,click HERE.

To learn more about Leslie Sturgeon and Women Inspiring Women and to sign up for event invitations, inspiration and resources and to download your FREE Time Management and Productivity Tips, click HERE.

Register Now! 

About the Speaker:

Melissa Koerner is the owner and founder of Friend Your Body, an online health, fitness and nutrition coaching company that inspires and empowers people to feel better about how they look and feel by learning to make their health a priority.

After overcoming her own health problems through healthy lifestyle changes, Melissa founded Friend Your Body with the purpose to ignite the same spark in others to take responsibility of their choices, feel in control of their health, and take better care of themselves by making simple and effective changes in how they eat, move, and manage stress.

As the driving force behind the Friend Your Body movement, Melissa shares her passion and positive energy for health empowerment through her weekly health, fitness and nutrition blog, free monthly webinars and wellness seminars.

Friend Your Body's methods are grounded in Melissa's teaching experience and advanced certifications from the Corrective Holistic Exercise Kinesiology (CHEK) Institute, the Metabolic Typing Education Center, and the National Academy of Sports Medicine.  Melissa is a Certified Personal Trainer, a Certified Metabolic Typing Advisor and a Certified Holistic Lifestyle Coach.