Contact
Shift Integrative Medicine
Shift Integrative Medicine
212-604-1316
appointments@shift.nyc
www.shift.nyc
Free Postnatal Planning Workshop
An informative workshop that will walk you through the reality of your physical and emotional adjustment to motherhood and help you plan for a healthy postnatal recovery.
We’ll cover:
+ Resources and referrals for building a village of support
+ Physical challenges from and treatment for breastfeeding, diastasis, tearing, cesarean surgery etc.
+ Screening for (and preventing) postpartum mood disorders
+ How to manage visitors, sleeping, and staying well nourished
+ The range of normal for newborn behavior
+ The gear you really need