Thursday, July 21, 2022 from 12:00 PM to 12:45 PM EDT Add to Calendar
Where
This is an online event.
Contact
Wellness and Work/Life Balance
Wellness and Work/Life Balance
716-645-4457 wellness@buffalo.edu
Embracing Change
Learn what drives people to change, why change is so important and how to prepare for lifestyle changes. Includes a review of how to create SMART goals and steps that can be taken to sustain behavior changes to live a healthier life.
Registration is closed. This event has already been held.