Wednesday, April 28, 2021 from 12:00 PM to 1:00 PM EDT Add to Calendar
Where
This is an online event.
Contact
Wellness and Work/Life Balance
Wellness and Work/Life Balance
716-645-4457 wellness@buffalo.edu
Basics of Strength Training
This presentation will discuss the basics of strength training. The presentation will include the principles behind strength training, the benefits, common myths, and how to structure a workout.
Registration is closed. This event has already been held.