Self-Care for Caregivers with a Mindfulness Approach

Learn helpful tips on how to stay calm and healthy by using simple and straightforward techniques.

Presenters: Ellen Jones Morell, MDiv, Harmony Hospice and Erin Plattner, BA, and Arizona State University School of Social Work MSW candidate

As a continued service to our community, the Food for Thought lunchtime educational sessions are free of charge.  A light lunch will be served.