1/30/20: Mindfulness-Based Interventions for Cancer Patients, Survivors & Caregivers with Dr Carlson

Join us for an introduction to Mindfulness-Based Cancer Recovery (MBCR), a 9-week program for cancer patients, based on the Mindfulness-Based Stress Reduction (MBSR) program that was developed in the 1980s by Jon Kabat-Zinn, PhD. MBCR has been shown to be effective for many of the emotional and physical challenges faced by cancer patients.