Stripped Down:  
The Bare Essentials of Being Human in Human Services 

An Educational Retreat Day for all
Health, Social Work and Justice Professionals

Are you Feeling - Depleted, tired, burnt out or drained?  Come and gain successful coping strategies for growing and thriving as you are changed by your work.

 A Full day About You, For You
Elmhirst’s Resort – Keene, ON
December 12,  9:00-4:00
Parking, snacks and a lovely lunch included
$90 + hst – Participation limited. A 2nd event is possible.    
To Register please visit www.cast-canada

Your Empathy Is A Resource – It Can Be Depleted And Restored.
This Workshop will offer you an opportunity to Recharge and Refresh!

PLease join us for a refreshing day to include education, conversation, validation and connection with people who do your work, who ‘get’ you.  Hosted by Tom Regehr and Becca Partington of CAST Canada, together we will honour the complex and emotional burdens of your work, validate the ideas with plain language, gather individual strategies for coping and thriving as you grow and are changed by your work.

You will leave with:

• An understanding of empathy as a resource that can be depleted and refilled. Strategies to achieve balance.
• An awareness of
• Grounding exercises to take into your work and personal life
• Better strategies for long term self care, burn out prevention and compassion fatigue resiliency
• Validation of the emotions involved in doing your work
• A rejuvenated sense of wellbeing and hope

To ensure a high quality discussion participation will be limited so register now!
We will host a 2nd event if there is suitable interest. 

 You are a frontline service provider, health or helping professional in any of the following areas: mental health, housing, employment, income support, Ontario Works, ODSP, shelters, outreach programs, addictions, sexual assault services, child protection/Children’s Aid Society, Acquired Brain Injury services, nursing and emergency room staff, at risk youth, community support services, probation and parole, private practice, etc.Register Now

“Participating in one of Tom’s workshops  reminds us of why
we have chosen the work we do  ... It fills us with hope."    

Karna Trentman, Supervisor, ConnexOntario Health Services Information

 

“Participating in one of Tom’s workshops  reminds us of why we have
chosen the work we do  ... It fills us with hope."    

Karna Trentman, Supervisor, ConnexOntario
Health Services Information

" Tremendously insightful. Compassionate. Valuable. CAST workshops introduced me to a safe,
comfortable environment where I could move from the space in my head (knowledge) to the place
in my heart.  The information I receive from Tom’s workshops cannot be found anywhere else. 
The tools I have taken from these workshops have been tremendously useful in my walk with
the women I support. I  feel as though I’m enveloped in a space where we can talk about the
difficult places in our work in an open and honest way.  The workshop provides an opportunity
to explore, and discuss and learn from the presenters and from each other.  I walk away from
the day feeling enriched and nourished."

Cathy Middleton, Director of Women's Services
YWCA Kitchener Waterloo

Hosts: 

Tom Regehr of CAST Canada. CAST Canada has been hosting workshops and conferences since 2003, with the goal of educating helping professionals to help reduce the suffering of the folks they support.  He is a sought after speaker and consultant running analytic and motivational processes for agencies, networks  and government ministries.

Becca Partington has been working with CAST Canada since 2011.  She brings with her a vibrant understanding of the new complexities of frontline work after working supporting people with acquired brain injury who also experinced addictions, homelessness, mental health and other issues.  She also works with families in the Peterborough County Coordinating the Strengthening Families for Parents and Youth program.

Feel free to contact us or visit the website for more information.   

   Questions?                 Email CAST Canada                1-705-749-61451-705-749-6145 

www.cast-canada.ca

Register Now