FREE Good Form Running Class 

Run Faster! Run Easier! Run Injury Free!

Let the certified staff from Complete Runner help you understand the components of running form. Run easier, run faster and run injury-free by applying Good Form Running principles. 

This workshop includes:
• Video taping of your form
• Explanation of key methods to improve your form
• Demonstration of techniques to teach your body Good Form Running

What to wear: Running clothes and shoes. You will not be running a lot, but you will being be doing some running for analysis and drill work for teaching technique.

Due to time and space restrictions, there is a registration limit so sign up early!