Mary Cosgrove invites you to join a small group of professionals in learning techniques for managing your thoughts that create stress. This is a group coaching program meeting for 4 evening sessions starting Wednesday July 18.

I'm excited to offer this course based on Dr. Stanley Block's research on managing stress.    I have studied with Dr. Block and earned certification as a Mind Body Bridging coach.  Read more 

Learn simple techniques to assist you in:   

• maintaining focus and,
• managing your energy.  

You are naturally creative and resourceful.  I invite you to awaken your authentic self and access the innate powers you possess for resiliency.

• $99.00 Registration for first-time attendee.
• Special rates for Career Success Network members and Mind-Body Bridging graduates.

This class fills quickly and has limited seating to provide an optimal environment for learning and sharing.

You are welcome to call for further information.  I look forward to hearing from you.

Your Career Strategist,