A Zen meditation retreat is a gentle way to settle into the deep stillness of winter and see for yourself whether things are not as they appear.
Join us for this one day retreat, there will be meditation and koans, interviews with the teacher, Dharma talks and discussion, and lots of quiet warmth.
No experience is required and the retreat is open to everyone.
Retreat Agenda
9am-noon: introductory talk, meditation, body movement
noon-1:00pm: lunch break
1:00-4pm: meditation, sutra service, zen talk and discussion
Cost*: LZC members $50, Non-members $95
* Note: scholarships available to those who can't afford the full cost of the retreat, send a note to info@londonzencentre.org.
This retreat is led by Sensei Lynda Gaudry. Lynda is an authentic Zen teacher in the Zen line of Robert Aitken and offers a very warm and engaging approach to Zen and meditation practice. When, not at LZC, she works as a pharmacist and is a graduate of the Shiatsu School of Canada (Masunaga style/Zen Shiatsu) and is also a graduate of the SSC Acupuncture Institute.