Breaking Free from Loneliness (12/17)

With Gen Khedrub we will explore some practical methods to empower ourselves so the next time we are alone, we will have tools to apply, helping us to shift our experience of solitude, until we can, step by step, learn to transform the way we relate to it, and to ourselves. Session 1: 10:00 - 11:15am, #2: 11:15-11:145 am, #3: 11:45 am - 1 pm