Self-care for the Caregiver

Are you a caregiver of a person with dementia? Join this workshop to explore self-care strategies, develop resilience and focus on self-awareness. Learn how to manage stress and overcome your current life challenges with guidance from Janet Lovegrove, a Registered Nurse, BScN, MSc, CPMHN(C). There will be no workshop on Thursday, April 26, 2018.