When

Wednesday, June 16, 2021 at 6:00 PM EDT
-to-
Wednesday, August 4, 2021 at 8:30 PM EDT

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Where

Mindful Kids Miami

5275 Sunset Drive
2nd Floor, Room #19
Miami, FL 33143

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Contact

Mindful Kids Miami
Mindful Kids Miami
305-270-3262
info@mindfulkidsmiami.org

8-week Mindfulness-Based Cognitive Therapy (MBCT) Wednesdays @6pm (June 16 - August 4) with Barbara

Mindful Based Cognitive Therapy is an evidenced based group therapy that combines cognitive behavioral therapy (CBT) with mindful practices to develop a variety of skillful approaches to negative thought patterns and mood states. It reduces anxiety, depression, and stress.

Registration is closed. This event has already been held.