Mindful Parenting Workshop

January 12, 2:00 - 4:00pm

in South Miami

The intention of this workshop is to invite parents and caregivers to develop a mindfulness practice for themselves, first. Strengthening our own innate qualities of awareness and compassion is fundamental to providing the most precious gift we can give our children, our full presence, moment to moment.

Benefits of developing a mindful parenting practice:

Less reactivity to parenting stress
Manage difficult emotions in self and child(ren)
Develop greater empathy and compassion for self and child(ren)
Develop a stronger bond with their child(ren)
More fully experience the joys of parenting

Love donation $20