How to Stay Socially Connected

Interactive Workshop for Older Adults

You may know how important it is to stay physically active... but did you know that another important part of a healthy lifestyle is to stay connected to others?
 

Not only does social interaction with others help keep the brain vital and healthy, but it fosters a sense of belonging improving mood and quality of life.

Join us! This interactive workshop will explore these topics through hands-on activities.

Presenters