When

Tuesday, March 9, 2021 at 5:30 PM EST
-to-
Tuesday, April 13, 2021 at 6:30 PM EDT

Add to Calendar

Where

This is an online event.

Contact

Elizabeth Click
Case Western Reserve University
216-368-5790
erc10@case.edu

Breathe, Move, & Be Well Yoga: Level 2 Increasing Strength and Resilience

This series builds on Level 1. Participants should be familiar with the Viniyoga style of therapeutic yoga presented in Level 1. Designed for those without chronic pain, this class pairs breath regulating techniques with a higher level of physical challenge. It will emphasize breath capacity & endurance. All classes offered on Zoom.

Registration is closed. This event has already been held.