When

Thursday, March 4, 2021 at 5:30 PM EST
-to-
Thursday, April 8, 2021 at 6:15 PM EDT

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Where

This is an online event.

Contact

Elizabeth Click
Case Western Reserve University
216-368-5790

Rapid Workout

For those ready for a short, but intense workout, Rapid Workout combines strength and aerobic training. These 30-40 minute workouts increase in intensity weekly. Participants will learn to create their own short but efficient workouts. Requirements: resistance band, towel or mat; must be able to move quickly from lying to standing up.

Registration is closed. This event has already been held.