When

Tuesday, October 7, 2014 from 11:30 AM to 12:30 PM EDT
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Where

GateWay Taiji, Qigong & Yoga

875 Islington St.
Portsmouth, NH 03801

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Contact

Bill Buckley
GateWay Taiji, Qigong & Yoga
(603) 610-9395
bill@gatewaytaiji.com

Taiji for Better Balance - Beginners

In a beautiful, sunlit studio, you’ll learn a set of simple, therapeutic and functional exercises adapted from Taiji movements. These movements emphasize weight-shifting, postural alignment, coordinated movements, visual and breathing techniques. Tuesdays and Thursdays, 11:30am - 12:30pm.

Registration is closed. This event has already been held.