Lea Grimaldi - 'Increase Your Peace from A to Z: Simple Steps to Find Calm Amid Chaos'

The world today moves faster than ever. Women and men alike are time poor, many juggling the roles of wife, husband, mother, father, friend, employee, driver, cook, and housekeeper. 'Increase Your Peace', aims to give stressed people easy 30-second to 30-minute breaks in their busy days to increase their personal serenity and decrease anxiety.