Contact

David Goodell 
T'ai Chi Foundation 
davidgoodell@earthlink.net

When

Week One (PH 4 and above) - Arrive Sunday after noon, July 20; check out 11 am Sunday, July 27.

Week Two (all beginning through advanced students) - Arrive Sunday after noon, July 27; check out 11 am Saturday morning, August 2.

The training ends on Friday afternoon, August 1.  The End of Training party will be Friday evening.  Breakfast on check our day is included in the meal plan.  Check out is 11 am.

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Where

Whidbey Institute at Chinook
6449 Old Pietila Road
Clinton, WA 98236360-341-1884
(www.whidbeyinstitute.org)
 
Driving Directions 

 

 

Accommodations

Accommodations will be assigned on a first-come-first-serve basis.  The options for lodging include:

  • Shared Rooms
  • Private Rooms
  • Camping (tents only) at Whidbey Institute
  • Cabin

All beds, whether in a cabin, shared room, or private room are $500 for the week.

Camping in a tent is free (no camping vehicles may be slept in on site or in parking lots, please).

 

 

Transportation

Whidbey Institute is about 90 minutes northwest of Seattle, WA, by car and ferry.  Add 20 minutes if you are taking the shuttle (highly recommended) from SEATAC International Airport to Whidbey Island. 

Meals

Whidbey Institute is known for its excellent food, much of it organically grown in their own garden, all of it is prepared in-house by their expert staff. 

The Full Meal Plan option includes three meals a day plus snacks at the morning and afternoon tea breaks. Prices and additional meal plan options are listed on the Registration Form.

Please see Registration Form for details. 

Cost

Tuition is $800 per week. Meals and lodging are additional.  The cost of various meals and lodging options are shown on the Registration Form.

Go to Register Now for complete details.

Cancellation Policy:  Cancellations received through June 15 will receive a full refund.  Cancellations after June 15 will receive a refund less a $150 administration fee.

Weather

The area surrounding Whidbey provides a gorgeous natural setting with clean fresh air scented by tall evergreens around you. The weather is typically sunny and cool with a light breeze. The highs are likely to be in the mid 70’s during the day and low 60s at night (16 -23º C).

Where

Whidbey Institute 
6449 Old Pietila Road
Clinton, WA 98236
 

 
Driving Directions 
 Group with MO   

T'ai Chi Training Summer 2014

Push Hands 4 and Above

 Dear Friends,

Building on the work of our recent Summer and Winter Trainings, the curriculum for the first week is focused on integrating the feeling of Whole Body – Whole Being and adherence (“Filling the Sail”) into our push hands study.  Together these are transforming our push hands and sword fencing into a vibrant and viable art as we always envisioned.

This first week provides advanced training only – no other classes or apprenticeships to teach or take.  Consequently, you will not miss you own most advanced level of classes to teach something else. You can devote your energy to working your own level and advancing the level of embodiment within the whole school.

Recognizing that it takes about five days to relax into this new work, the second week, while also offering public classes, will continue to have time dedicated to practicing our advanced work together.

You are welcome to attend the first week only, both first and second weeks, or the second week only. The second week will also offer opportunities for apprentices to teach the public levels with new teaching partners.

The tentative schedule and other training details are outlined below.

Best,

David Goodell

Training Coordinator

 

2014 Week One Schedule

  5:30 – 6:30 Ph 4 for everyone

  6:45 – 7:45 Supervised PH 4 practice for PH 4 students

                     PH 5 for everyone else

  7:45 – 8:45 Breakfast 

  9:00 – 10:00 Adherence for eveyone

10:15 – 11:15 Supervised PH 4/5 practice for PH 4/5 students

                      PH 6 for everyone else

11:15 – 11:30 Tea Break

11:30 – 12:30 Supervised PH 4 – 6 practice

                      PH 7 for everyone else

12:30 – 1:30 Lunch

  1:45 – 2:45 Sword 1

  3:00 – 4:00 Sword 2/Fencing

  4:00 – 4:45 Tea Break/Sharing Teaching Insights

  4:45 – 5:45 Hall of Happiness

  5:45 – 7:00 Dinner

2014 Week Two Schedule

  6:30 – 7:45 Supervised PH 4 -7 practice for everyone

  7:45 – 8:45 Breakfast 

   9:00 – 10:00 Public form classes (F-1, Int Form, IFC)

10:15 – 11:15 Time In The Art for everyone

11:15 – 11:30 Tea Break

11:30 – 12:30 Public form classes (F-1, Int Form, IFC)

12:30 – 1:30 Lunch

  1:45 – 2:45 Introduction to PH

                    Introduction to Two-handed PH

  3:00 – 4:00 Sword/Fencing

                   Meditation

  4:00 – 4:15 Tea Break

  4:30 – 5:45 Hall of Happiness

  5:45 – 7:00 Dinner

  7:15 – 8:30 African drumming

  8:45 Live Music, Movie Night, etc.

 

Arrival/Departure Times

If you are coming for the first week only, please plan to arrive on Sunday afternoon, July 20, and check out of your room by 11 am on Sunday, July 27.

If you plan to attend both weeks, please plan to arrive on Sunday afternoon, July 20, and check out by 11 am on Saturday, August 2.

If you plan to attend the second week only, please plan to arrive on Sunday afternoon, July 27 and check out by 11 am on Saturday, August 2.

 

Cost

Event Fee for one week $ 800

Event fee for both weeks  $ 1450

All Meals (Week1/Week2) $ 475/420 

Breakfast only (Week1/Week2)  $ 140/120 

Lunch Only (Week1/Week2)  $  160/140

Dinner Only (Week1/Week2)  $ 230/200 

Room* (per week)  $ 500 

Tent Camping onsite (no camper vehicles onsite or in parking lots)   Free

Please note that the number of available beds onsite is limited.  You may register to reserve your place and qualify for the early registration discount by placing a deposit of $ 150.  The balance will be due on June 15. 

Cancelation Policy – cancellations by June 15 will receive a full refund.  After June 15, cancellations will receive a refund less a $150 Administration Fee.

Most rooms are shared.  The few private rooms are very small, so we have priced them the same. Cabins are rustic and share showers and water facilities with campers.  If you want a private room or cabin, please let us know when you register.  They will be assigned on a first come – first served basis. 


Meals

Whidbey Food

The food is superb -- expertly prepared from local, mostly organic, fresh-picked produce, meat, fish and eggs.  End of July is a great time of year for local produce, berries, and fruit.  No matter your special dietary needs, so long as you let us know in advance, Kirsten, the chef, will make sure you are fed with the love and goodness your own mom would want for you.  Maybe even better.  I cannot recommend her food highly enough. 

 

Accommodations

Whidbey Institute offers very comfortable shared and small private rooms onsite in the Farmhouse, at Granny's house, three small, rustic cabins, and a beautiful meadow surrounded by tall evergreens for tent camping.  (Please do not bring your camper van or trailer as they do not have a place for you to stay in them.)

What to Bring

The weather here in the summer is usually sunny, in the 70’s with a light breeze during the day. Nights typically cool off to the high 50s.  There are places to hike and beaches a short drive away, however, the water is cold.  Great for walking the beach or wading, but chilly for swimming.  Based on that, I suggest you bring the basic necessities listed below:

  • Indoor T’ai Chi shoes (so we don’t scratch up their floor)
  • Outdoor shoes
  • Towel 
  • Alarm clock
  • Sunscreen and bug repellant 
  • Light jacket/raincoat (summer is almost always clear and dry, but, just in case)
  • Clothing layers, so you will be comfortable in cool mornings as well as warm afternoons.
  • We highly recommend bringing a djembe or other hand drum for the drumming class.  We’ll have a few on hand, but the chances of getting a nice one to play are much better if you beg, borrow or buy one you can bring.
WI-FI:  Whidbey Institute has a wi-fi system.

Arrival/Departure Times

Week One -  Please plan to arrive sometime between noon and 5 pm on Sunday, July 20.  This will give you time to get dinner and settle into your room before our Orientation Meeting at 7:30.  Its not a big deal if you arrive a bit later – we’ll still pick you up at the shuttle stop – but you might miss dinner.  Check out is 11 am on Sunday, July 27.                                                                                     
Week Two - Please plan to arrive sometime between noon and 5 pm on Sunday, July 27.  This will give you time to get dinner and settle into your room before our Orientation Meeting at 7:30.  Its not a big deal if you arrive a bit later – we’ll still pick you up at the shuttle stop – but you might miss dinner.  Check out is 11 am on Saturday, August 2.                                                                              
Travel Information

Best way to Whidbey Island from SEATAC airport and back again is the Whidbey/SEATAC Shuttle.  If you are taking the shuttle, I recommend that you allow at least two hours for the return trip from Whidbey to SEATAC, which includes the ride on the ferry back to the mainland.  Please note you need to book your shuttle ticket to Langley, about two miles from the Whidbey Institute, and back to SEATAC airport in advance.  Cost for the round trip is $64 ($56 for seniors).                                                                                   
Langley to Whidbey Institute:  We will provide rides from Langley to the Whidbey Institute once you arrive, and back to Langley where you can catch the shuttle when its time to go home. Once the ferry docks on Whidbey Island, please give me a call at 703-869-0168.  We’ll send someone to get you where the shuttle leaves you at the gas station, also known as the Langley stop.  We can provide this more efficiently if you let us know in advance when you plan to arrive at Langley, and when you need to return.                                                                                                                                              
Cars:  You can rent a car at the airport.  However, the shuttle has priority boarding onto the ferry.  Early mornings have little wait time for boarding the ferry, which runs on the half hour, but as the day wears on there can be a wait time for private cars of up to two hours to get onto the ferry. You may also encounter Friday morning rush hour traffic on I-5 as you head back to the airport. I suggest checking the ferry schedule and expected wait times so you allow sufficient travel time if you are driving back to the airport.  The round trip ferry ride for a car is $15.50.                                              
Please contact me (davidgoodell@earthlink.net) with any questions, to let me know if you will be bringing a drum, if you need a sword, if you have dietary needs I haven't listed above, or if I've missed anything.                                                                                                                                   
Nearby Attractions                                       

        whidbey nature whidbey

                            whidbey

Before or after the training, consider allowing time to explore some of the nearby national parks, such as the Olympic National Park, Mount Ranier, and the Butchart Gardens in Victoria, Canada, with their unparalleled beauty and diverse eco-systems. Bring your hiking shoes and camera!