Out with the Old: Cleansing protocols to start the New Year off by creating your healthiest self

In this workshop we will discuss the essential elements of a New Year Cleanse. Different protocols including fasting, liver detox, juice cleanses, and paleo cleanses and the pros and cons of each will be discussed. Participants can decide which strategy is appropriate for their individual needs. Come and learn how to start the New Year off by restoring mind and body post-holidays with a commitment to yourself to prioritize your health.

Dr. Corrie’s Nutrition Workshops take place on the second floor of the Professional Building on Waterville’s Main Street. Tea and homemade paleo-style snacks are served throughout the workshop, along with opportunities to sample any foods being used as education examples. Handouts and pens will also be provided. Registration is strongly encouraged in order to secure a seat (or seats for friends/family) in the workshop. Dr. Corrie’s Nutrition Workshops are provided free of charge as a service to the local community to promote understanding of the importance of clean nutrition for preventing and healing chronic disease. These workshops are open to all who want to attend.