Friday, December 16, 2022 from 10:00 AM to 10:30 AM CST Add to Calendar
Where
This is an online event.
Contact
CJE SeniorLife
Mindfulness with Casey, December 16
Casey Shipman, Community Engagement Manager at CJE and mindfulness teacher at And Then There Was Well, will lead mindfulness exercises like breathwork and meditation to help support mental health, cope with stress, and change habitual thinking.
Registration is closed. This event has already been held.