When

Monday, October 24, 2022 from 11:00 AM to 12:00 PM CDT
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Where

This is an online event.

Contact

CJE SeniorLife
CJE SeniorLife
communications@cje.net

Move It Monday! October 24

Join Paul Czajkowski, Community Engagement's newest team member, a certified fitness, Yoga and Tai Chi instructor, in a seated exercise for arthritis health to improve range of motion, and flexibility combined with meditation and breathwork.

Registration is closed. This event has already been held.