Where
This is an online event.
Richard Citrin Citrin Consulting 412-327-8744
Resilient Mindfulness: Managing Negative Emotions
It can be challenging to not catastrophize the challenges we are all facing and mindfulness can be an amazing strategy for addressing the negative emotions we are feeling as we are all concerned about our personal wellbeing and the well being of our nation. Join us and let's see how mindfulness can help us turn the negatives into positives.