CVE Run Focused Program 

CVE will be offering a new 4 month Run Focused Program to help Runners and Multisport athletes become stronger, faster, and more technically efficient. All participants will receive a run focused training plan, semi monthly coached group sessions, feedback tools, and expert coaching. November will focus on Technique and Field Testing. December will focus on Basic and Advanced Hill Running (Indoors and Outdoors).January moves on to speed work with shorter intervals and moving on to longer intervals and more Field Testing in February. This program will have you entering the 2014 season ready to run faster than you ever have before. $75 Per month and limited to 20 spots.