Dragon & Tiger Qigong and the Energies of Winter --- Indoors On-Site --- More-Experienced

A weekend qigong retreat to nature in the hills of western Massachusetts. With instruction in Dragon & Tiger qigong. We'll teach techniques that enhance your ability to connect to, balance, and move toward harmony with the inward and downward energies of Winter. We will focus on using movement 7 to absorb energy, and on methods to store energy.