Dragon & Tiger Qigong and the Energies of Spring --- Indoors On-Site --- More-Experienced

A weekend qigong retreat to nature in the hills of western Massachusetts. We will help you learn how to practice Dragon & Tiger qigong to help you connect to the energies of Earth and Spring. We will focus on how to bring more rising energy in and through your body, more fully open your system to the sinking energies, and how to calibrate the two.