Diabetes Self-Management Workshop Thursdays, 3/25/2021 to 4/29/2021
4:00 pm - 6:30 pm

This online workshop will help provide you with the tools you need to better manage your diabetes/pre-diabetes. Each week we will discuss different topics such as how to manage symptoms and medications, communication with family and doctors, stress, eating well, exercise, and setting attainable goals.

The Diabetes Self-Management Program has been shown to:

• Lower A1C levels
• Prevent or reduce diabetes complications
• Improve quality of life
• Lower your medical expenses

Sessions are 2.5 hours per week for six weeks.  Anyone 18 years or older can participate.  Classes are FREE and do not go through your insurance.

Session1: 03/25/21 

Session 2 :04/01/21

Session 3: 04/06/21 (Last day to register)

Session 4: 04/13/21

Session 5: 04/20/21

Session 6: 04/27/21

 

               Register Now!