Bainbridge Fitness Kickboxing For Men & Women - 10 Week Session

Come and join our morning fitness kickboxing workouts for men and women. It's a bag-slamming, aggression-releasing, cardio and conditioning slam session. You'll throw punches, kicks, elbows, and knees on the pads and bags and enjoy a mix of conditioning circuits to build your strength and endurance. Only 15 bags available so reserve your spot!