Upper Body Ropes Class Training

Contact

Julie Johnston 
Boot Camp Las Vegas 
julie@bootcamplasvegas.com 
702-767-8797 

When

Thursday August 9, 2012 from 5:00 AM to 7:00 AM PDT

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Where

Centennial Hills Park 
Las Vegas, NV 

 
 
 

Upper Body Ropes Training 

Upper Body Rope Training.

Get ready for Tough Mudder/Spartan/RhinO-Course with killer rope exercises designed to help you lift your body weight.

5AM-6AM and 6AM-7AM

We will be setting up a 1 mile obstacle course with functional exercises as the obstacles that use the same muscles needed to lift your body weight over a wall or climb a rope. Ropes and tires will be used in place of actual walls and rope climbs. Class will be taught Boot Camp-Style and the goal is to complete as many 1-mile laps as possible in the hour. You may do both 5AM and 6AM for a 2 hour workout if desired.

Included in Boot Camp Las Vegas Membership, Drop-ins are $15

Register Now!Please let us know you're coming by clicking 'Register Now!' even if this is your regular class!

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