Restorative Yoga Workshop: Supporting the Immune System

Restorative Yoga offers us the opportunity to relax and de-stress from our daily lives.  Come and experience a two hour retreat for yourself in this monthly, restorative yoga workshop series, which will focus on a health topic. The poses are supported with a variety of props--blankets, blocks, straps--to help bring passivity to the body, which will restore energy, calm the mind, and maintain your overall health. After the workshop, the body will feel nourished and well rested. All levels are welcome. Please bring a yoga mat and two blankets.  Other props provided by teacher.

Rate: $57 residents $59 non-residents

PLEASE NOTE: Workshop will be canceled if there are less than four attendees

Registration Deadline: February 24