Ayurveda and Women's Health with Tish Hilyer 

Saturday, May 19th  • 10:30 am - 12:00 pm

$20 fee/ $15 owners

Ayurveda, the "Mother of Medicine" offers an approach to women's health through all the phases of a woman's life. Learn essential elements for a healthy lifestyle, to balance hormones and manage stress.  We will discussfoods to enjoy and those to avoid, exercise, herbal therapy, and self care routines to nourish and deeply resotre the body's natural harmony. 

AWAKEN Holistic Healing WISDOM FOR LIFE: An Ayurvedic approach to Wellbeing with Tish Hilyer ~ a Certified Ayurvedic Health Counselor An Introduction to AYURVEDA & your Constitution with Tish Hilyar 

$20 fee/ $15 owners

Owner discount code:AWAKE

Click through to the registration and you will reserve your seat.  

Payment at the cash register only in the store. 

Any questions: Gretchen 828.693.0505 ext 102  

outreach@hendersonville.coop 

Tish Hilyer is a Certified Ayurvedic Health Counselor and Professional Member of NAMA (National Ayurvedic Medical Association) She has studied with Vishnu Dass at the Asheville School of Yoga & Massage and trained in Ayurvedic Bodywork Therapies. Her Wellness Counseling sessions offer a supportive and nurturing approach to well-being with an intention is to motivate, to empower, and to hold space for others to enjoy the fullness of life.
For more information please visit

www.awakenholistichealing.com or email tish@awakenholistichealing.com