The HImalayan Yoga Tradition (HYT) Continuing Studies and Yoga Teacher Training Program (TTP) is recommended to all serious students of the tradition. It is a multifaceted and complete training of Yoga Meditation as taught by Swami Rama of the Himalayas. This program has been designed to pass on the essential principles and practices of the Tradition, which fosters personal development on all levels. For the aspiring as well as the experienced teacher, the program presents all aspects of yoga/meditation in a spirtiually inspiring context.
Level One is designed for new students in the Himalayan Yoga Tradition's Continuing Studies and Teacher Training Program. This 2-week ashram-style retreat will focus on the Level 1 curriculum, which is required for both our 200 and 600 hour programs. The topics include Meditation, Raja Yoga, Yoga Sutras, Philosophy, Hatha Yoga, Pranayama, Anatomy, Yoga Nidra, Psychology, Holistic Health, and Teaching Methodology (click here to see sample schedule). All participants must be enrolled in the Himalayan Yoga Tradition Teacher Training Enroll Here.