Join the 6-week Fit For Summer program at Crossfit OP to get out of your boring gym routine and on the right track for a
strong, fit & healthy
summer!
FIT FOR SUMMER consists of three high-intensity workouts per week (Monday, Wednesday, Friday at 7:00am OR Tuesday 6:30pm, Thursday 5:30pm, Saturday 10:30am)*
PLUS a structured Nutrition Challenge for maximized fat burning and muscle building!
For $299 you will be coached through fun, unique workouts, receive individualized Nutrition advice, personalized, custom meal schedules, and daily accountability from our coaches and your Fit For Summer team!
*Indicate which class time you plan on attending
The Nutrition Challenge will help you balance your caloric-intake to properly fuel your workouts while at the gym and keep you on track while outside the gym! Focusing on both your fitness level and your diet will help you see and feel lasting results with our 6-week program!
Workouts will consist of strength & cardio to help you increase muscle-mass and decrease body-fat while you improve your cardiorespiratory fitness, develop strength, and build confidence!!
Get Shredded this Summer!
Program starts May 7th!