9011 N. Meridian St. Suite 250
Indianapolis, IN 46240
For women in midlife who do too much. How to stay centered in times of chaos. You have a lot going on. You keep going but inside you feel overwhelmed. It’s time to stop & take care of you. You'll learn tools to use when you feel stressed, develop an increased awareness of your stress triggers & leave feeling calmer, relaxed, & more spacious.