Summer 2022 Online Weekly Awareness Through Movement® Classes 

Two weekly Awareness Through Movement® classes will begin June 7th and end on July29th. The classes are offered via ZOOM on Tuesdays and Fridays from 9:30 - 10:30 am (PT). You can come to one class or as many as you like.  You can pay online during the registration process.  You can also pay via Venmo (https://venmo.com/Kathy-James-34), Zelle or check.  Contact me for more information about alternative payments.

 Cost:

• $200 for all 16 classes 
• $100 for 8 classes (one class a week)
• $75 for 5 classes
• $20 for single classes

Need to miss a class, no problem.  All classes are recorded so you will receive a downloadable link of the class.  Prior experience of the Feldenkrais Method® is suggested.  

Come and learn how the Feldenkrais Method® can reconnect you to your natural abilities to move, think and feel.  Learning to move with less effort makes daily life easier, especially in these challenging times. 

In this series of classes will explore lessons that address a variety of concerns:  feet, knee, hip joints, shoulders, neck, low back and spine.