Kathy James - The Feldenkrais Method® Introductory ATM class 

Introductory Online Awareness Through Movement® class is a good class for people new to the Feldenkrais Method. Movements are usually explored while lying on the floor. You will be encouraged to move slowly and in comfort. Moving slowly allows you to become aware of any unnecessary work or effort and to explore new ways of moving.  

The class begins on Thursday, September 17th and will continue till December 17th.  No class on Thanksgiving Day.  A Zoom link will be sent once you are registered.

Cost is $12/class or $100 for 10 classes.