Summer Trail Run and Walk Program on Thursday Nights at Cedar Grove Park in Tustin

WHY?: Enrich your soul, mix up your running mentally and physically, get stronger, meet new people, expand your horizons.  Thursday nights are perfect for a walk, run or stroll in a very unique, beautiful location in OC!

 WHO: Runners and Walkers with adventurous spirits who want to set a time for themselves to get out into nature and do it with a group of people to stay motivated, inspired and accountable!

DISTANCES: Each run or walk will be based on your fitness, goals and time commitment.  There is a out-and-back option and a 5-6 mile loop option.  You choose and maybe go longer each week!

 
COST: $49/$40  (or $40 cash fee with a discount, paid to the coaches - we hate paying the fees to the credit card company!)

Includes expert coach-guided events, program discounts at Road Runner Sports (10%) and TriZone (15%). See http://www.tri-zone.com/TriLaVie/ for products and additional discounts with our local partners including cycle shops, massages and more.

*Race entries not included.

RACES:  The Peter's Canyon5-mile Trail Run is a fun and family-friendly event held monthly in the summer:  June 18, July 9, August 6 and each race is $30 or do all 3 for just $75.  T-shirt and BBQ Dinner is included!  Really?  Yes!  Stay for a BBQ dinner after the race.  See RENEGADE RACING http://renegaderaceseries.com/event.cfm?cart&id=52360 for details

EQUIPMENT: Trail running or sturdy running shoes, hydration device for 20 or more ounces of water (handheld, belt or camelback), additional energy snacks ie: gels, bars, yummy blocks, layered clothing for variable temperatures, sunscreen.