Presence in Healing is the compiled work of Sara Pierce, MA, PT, BCTMB, who brings her training and experience in physical therapy, integrative health and healing, bodywork, mindfulness, and movement into a unique experiential program for people seeking to strengthen their self-awareness and capacity to heal in multiple domains: physical, emotional, and mental. 

Our body is the most accurate recorder of our experience. By being more aware of “what is”, we can make better-informed decisions as to what steps to take next for ourselves. Ask the embodied self and it will answer. Create this as a daily habit and you will create a life congruent with your desires. 

This will be a gentle, slow movement class, including lying on the floor, but with modifications for individual needs. Be prepared to experience stopping, quieting and letting go into gravity – a healing activity in and of itself!