When
Tuesdays 6:00 pm
No advance registration required. Just Drop in. Try to arrive about 5-10 minutes early
Cost
By donation. Whatever you feel is appropiate.
Where
Integrative Mindfulness
in The Fountains Professional Park
3372 Woods Edge Circle, #102
Bonita Springs, FL 34134
Driving Directions
Contact
Madeline Ebelini(239) 590-9485
madeline@integrativemindfulness.net
Guided Mindfulness Meditation
with Madeline Ebelini
People with an established or new meditation practice are often seeking opportunities to practice with others. This mindfulness meditation practice group is a way to connect with other practitioners, to experience the shared energy of a group practice, and to support your home practice. Participation is by donation so that everyone who wants to participate may do so.
This will be a a guided practice session of approximately 30 minutes duration led by Integrative Mindfulness founder and stress reduction educator, Madeline Ebelini. We'll close with some mindfulness poetry followed by Q&A and discussion.
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Madeline Ebelini MA, RYT, is the founder of Integrative Mindfulness. She holds a Master of Arts degree in Transpersonal Psychology from Naropa University in Boulder, Colorado and is a Yoga Alliance Registered Yoga Teacher (RYT). Her graduate work explored mindfulness as the context for growth-fostering relationships, community, and integral practice, and included comprehensive training in meditation. Madeline completed professional instruction in Mindfulness-Based Stress Reduction (MBSR) with senior faculty at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, including the Practicum in MBSR, and MBSR in Mind-Body Medicine with Dr. Jon Kabat-Zinn. She has taught MBSR since 2010. She is a daily practitioner of mindfulness meditation and yoga, and attends annual silent meditation retreats. Madeline is also a member of the teaching faculty at eMindful.com where she teaches Mindfulness at Work.